When:
Mondays, 7:00 - 9:00pm
PLEASE NOTE the last class for 2010 will be 13th December. From 2011 the classes will become 8 week long yoga progression courses. Please watch this space for more info or leave your details at the bottom of the page to recieve lates news and updates.
Where:
The Theosophical Society
1st Floor
50 Gloucester Place
London W1U 8EA
(7 mins walk from Baker Street or Marble Arch tube)
Costs:
£12.00
Save 50% on your first trial class.
About The Class:
The open classes are suitable for everyone who would like to continue their practice, as well as, for everyone who wants to try out yoga.
Classes start with a 15 mins talk or discussion of a subject related to the philosophy behind yoga or with a related wisdom story. Followed by 1hr 20mins practice of the yoga postures (asanas) and finish with 5 - 10 mins mediation.
Wendy Kelly - Business Assistant, age 45
"I have practised yoga before but Marion's classes deal with far more than just the asanas and bring the whole philosophy to life. Even after a really aggravated day, I leave the class feeling refreshed and energised. I would highly recommend Marion to anyone who is interested in yoga or in improving their quality of life."
Deborah Sanders
"I attend Marion's Monday evening yoga class. It's the perfect recovery from the weekend and start of the week exercise.
I like that Marion is very attentive, trying to get everyone to do their best and to be aware of their bodies.
The benefits I've noticed are a calmer, clearer mind, and a more flexible body. I'm also starting to see the results when I look in the mirror and I'm sure I'm walking taller.
I started out with Marion's beginners course and then came back to join the weekly class as I missed it so much. I also think it is excellent value for money, which in the cost concious age has to be a bonus."
Ferzana Majid - IT Project Manager, age 35
"I loved this class, it really helped me to change the focus of my otherwise hectic life from work/stress to focusing on things that would benefit me. I became more relaxed with an improved positive outlook to life. I enjoyed the theory behind it all, and felt good in my mind and body."
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