When:
Mondays, 7:00 - 9:00pm
PLEASE NOTE that there are no classes on Bank Holiday Mondays and all of August.
Where:
The Theosophical Society
1st Floor
50 Gloucester Place
London W1U 8EA
(7 mins walk from Baker Street or Marble Arch tube)
Costs:
Current students:
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£98.00 for 8 classes in advance, which can be used over a period of 12 weeks.
Make a booking (limited to 14 people):
New students:
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Get 50% discount on your first class, £6.00 instead of £12.00. Thereafter £98.00 for 8 classes in advance, which can be used over a period of 12 weeks.
About The Class:
The open classes are suitable for everyone who would like to continue their practice, as well as, for everyone who wants to try out yoga.
Classes start with a 15 mins talk or discussion of a subject related to the philosophy behind yoga or with a related wisdom story. Followed by 1hr 20mins practice of the yoga postures (asanas) and finish with 5 - 10 mins mediation.
Ferzana Majid - IT Project Manager, age 35
"I loved this class, it really helped me to change the focus of my otherwise hectic life from work/stress to focusing on things that would benefit me. I became more relaxed with an improved positive outlook to life. I enjoyed the theory behind it all, and felt good in my mind and body."
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