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My Stroke of Insight

Jill Bolte Taylor got a research opportunity few brain scientists would wish for: She had a massive stroke, and watched as her brain functions -- motion, speech, self-awareness -- shut down one by one. An astonishing story.








The Paradox of Our Time

(An amazing letter written by an American high school girl following the Columbine massacre.)

The paradox of our time in history
is that we have taller buildings, but shorter tempers;
wider freeways, but narrower viewpoints;
we spend more, but have less;
we buy more, but enjoy it less.

We have bigger houses and smaller families;
more conveniences, but less time;
we have more degrees, but less sense;
more knowledge, but less judgment;
more experts, but less solutions;
more medicine, but less wellness.

We have multiplied our possessions, but reduced our values;
we talk too much, love too seldom, and hate too often;
we've learned how to make a living, but not a life;
we've added years to life, not life to years;
we've been all the way to the moon and back, but have trouble
crossing the street to meet the new neighbour.

We've conquered outer space, but not inner space;
we've cleaned up the air, but polluted the soul;
we've split the atom, but not our prejudice;
we have higher incomes, but lower morals;
we've become long on quantity, but short on quality.

These are the times of tall men and short character;
steep profits and shallow relationships.
These are the times of world peace, but domestic warfare;
more leisure, but less fun;
more kinds of food, but less nutrition.

These are days of two incomes, but more divorce;
of fancier houses, but broken homes.
It is a time when there is much in the shop window and nothing in
the storehouse;
a time when technology can bring this letter to you,
and a time when you can choose either to forward this message,
make somebody think, and make a difference......
or just hit Delete.




Where The Hell Is Matt?

Makes me smile every time I watch it.

"14 months in the making, 42 countries, and a cast of thousands. Thanks to everyone who danced with me." (Matt)








"Yoga Saved My Broken Back"

Yoga has long been considered beneficial to the body, but could it be a cure for lower-back pain?

Yoga teacher John Aplin is certain that it can. After he broke his back in a walking accident 12 years ago he was impressed by the effect yoga had on his recovery.





Meditation found to increase brain size and slow down ageing

People who meditate grow bigger brains than those who don't.

Researchers at Harvard, Yale, and the Massachusetts Institute of Technology have found the first evidence that meditation can alter the physical structure of our brains. Brain scans they conducted reveal that experienced meditators boasted increased thickness in parts of the brain that deal with attention and processing sensory input.





Lunch with God

A little boy wanted to meet God. He knew it was a long trip to where God lived, so he packed his suitcase with Twinkies and a six pack of Root beer and he started his journey. When he had gone about three blocks, he met an old woman. She was sitting in the park just staring at some pigeons.

The boy sat down next to her and opened his suitcase. He was about to take a drink from his root bear when he noticed that the old lady looked hungry, so he offered her a Twinkie. She gratefully accepted it and smiled at him.

Her smile was so pretty that the boy wanted to see it again, so he offered her a root beer. Again, she smiled at him and the boy was delighted!

They sat there all afternoon eating and smiling, but they never said a word. As it grew dark, the boy realized how tired he was and he got up to leave, but before he had gone more than a few steps, he turned around, ran back to the old woman, and gave her a hug. She gave him her biggest smile ever.

When the boy opened the door to his own house a short time later, his mother was surprised by the look of joy on his face. She asked him, “What did you do today that made you so happy?” He replied, “I had lunch with God,” But before his mother could respond, he added. “You know what? She’s got the most beautiful smile I’ve ever seen!”

Meanwhile, the old woman, also radiant with joy, returned to her home. Her son was stunned by the look of peace on her face and he asked, “Mother, what did you do today that made you so happy?” She replied. “I ate Twinkies in the park with God.” However, before her son responded, she added, “You know, he’s much younger than I expected.” (Taken from: www.suzismith.net)




The Cracked Pot

A water bearer in China had two large pots, each hung on the ends of a pole which he carried across his neck.

One pot had a crack in it, while the other pot was perfect and always delivered a full portion of water. At the end of the long walk from the stream to the house, the cracked pot arrived only half full.

For a full two years this went on daily, with the bearer delivering only one and a half pots full of water to his house.

Of course, the perfect pot was proud of its accomplishments, perfect for which it was made. But the poor cracked pot was ashamed of its own imperfection, and miserable that it was able to accomplish only half of what it had been made to do.

After 2 years of what it perceived to be a bitter failure, it spoke to the water bearer . “I am ashamed of myself because this crack in my side causes water to leak out all the way back to your house.”

The bearer said to the pot. “Did you notice that there were flowers only on your side of the path, but not on the other pot’s side? That’s because I have always known about your flaw, and I planted flower seeds on your side of the path. Every day while we walk back, you’ve watered them. For two years I have been able to pick these beautiful flowers to decorate the table. Without you being just the way you are, there would not be this beauty to grace the house.”

Moral: Each of us has our own unique flaws. We’re all cracked pots. But it’s the cracks and flaws we each have that make our lives together so very interesting and rewarding. You must take each person for what they are, and look for the good in each of us. (Taken from: www.suzismith.net)




The Carpenter

An elderly carpenter was ready to retire. He told his employer-contractor of his plans to leave the house-building business and live a more leisurely life with his wife, enjoying his extended family. He would miss the paycheck, but he needed to retire. They could get by somehow.

The contractor was sorry to see his good worker go and asked if he could build just one more house as a personal favor. The carpenter said yes, but in time it was easy to see that his heart was not in his work. He resorted to shoddy workmanship and used inferior materials. It was an unfortunate way to end a dedicated career.

When the carpenter finished his work the employer came to inspect the house. He handed the front-door key to the carpenter. “This is your house,” he said, “my gift to you.” The carpenter was shocked: What a shame. If he had only known he was building his own house, he would have done it all so differently.

So it is with us. We build our lives, a day at a time, often putting less than our best into the building. Then with a shock we realize we have to live in the house we have built. If we could do it over, we’d do it much differently. But we cannot go back. You are the carpenter. Each day you hammer a nail, place a board, or erect a wall. “Life is a do-it-yourself project,” someone has said. Your attitudes and the choices you make today, build the house you live in tomorrow. Build wisely! (Taken from: www.suzismith.net)





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